PREVENTION

Instructions


First, get a flu shot. Before each flu season, the influenza vaccine is created by companies that are designated by the US government. The vaccine is then distributed all across the United States, and priority is given to people who are older and those who are sick and those who are hospitalized. If you are one of those people, please make sure to get your flu shot.


Second, stay healthy and take your vitamins. Exercising, not smoking, eating healthy, and taking multivitamins will keep your immune system healthy and make it harder for the influenza virus to infect you.


Third, wash your hands and stay away from sick people. This cannot be overstated. Washing your hands is the best way to keep from getting many infections, and staying away from sick people is also important. This means staying away from public places where you might be exposed to the influenza virus.

LINK: http://www.ehow.com/how_5177082_prevent-influenza-virus.html